Schedule

Gym Schedule

Find Your Strength

We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.

 
Gym

Open Gym

Schedule

Our open gym hours are:

• Monday to Friday between
5 AM-9 PM

• Saturdays between 9 AM-3 PM
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Personal Training

Schedule

We have many times available for 1 on 1 sessions including mornings, afternoons, and evenings.
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Fitness Classes

Schedule

Our fitness class times are 6 AM, 12 PM, and 6 PM every Monday to Friday
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1

Youth Boxing Classes

Schedule

We offer youth boxing every Monday, Wednesday, and Friday at 5 PM.
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Women's Bootcamp

Schedule

Join your favourite girl gang every day between Monday to Friday at 5 PM!
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Kickboxing Classes

Schedule

Join us for a beginner's kickboxing class every Tuesday and Thursday at 6 PM.
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Fill out the form below and one of our coaches will be in touch about membership options.