• 9922 112 Avenue, Grande Prairie, AB, T8V 6V7
  • (780) 832-0826
  • Classes Mon–Fri · 6am · 12pm · 5pm · 6pm · Sat 8:30am
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Home / Open Gym

Open
Gym.

Six days a week of floor time — room for heavy lifting, no dress code, and a gym that is rarely crowded. Come in and get the work done.
Your time, your program

Lift heavy.
Train your way.

Open gym is exactly that: the whole training floor, on your schedule. Racks, platforms, bumper plates, cables, sleds and cardio — and coaches around if you want a spotter or a second opinion.
There is space for heavy lifting and you are welcome to drop the weights. We do not have strict attire rules either — come as you are and train.
  • Open Gym membership: $120 + GST every 4 weeks, no classes
  • Racks, platforms and bumpers built for heavy lifting
  • Dropping weights is fine — that is what the platforms are for
  • No strict attire rules
  • Generally not overcrowded — evenings 5–7pm are the busiest
Get Open Gym Access
A member under the bar in a barbell back squat
6
Days a week
Hours

When the doors
are open.

Monday – Friday

  • Open gym6:00am – 8:30pm
Busiest between 5 and 7pm — mornings and early afternoons are wide open.

Saturday

  • Open gym9:00am – 2:30pm
Weekend lifting without the weekday crowd.

Open Gym Membership

  • Every 4 weeks$120 + GST
  • IncludesOpen gym hours only
No class access. Want classes too? See class memberships →
What to expect

The room,
your rules.

01

Room to move

Generally not overcrowded. Evenings between 5 and 7pm are the busiest; outside that you will usually have a rack to yourself.
02

Built for heavy lifting

Platforms, bumper plates and racks made to be loaded — and dropped.
03

Come as you are

No strict attire rules and no attitude. Show up, train, leave stronger.
BPM Fitness Co. Grande Prairie

Train Like
A Champion

Strength and transformation start here. Your first class is $5 — walk in, meet a coach, and see the room for yourself.
Request Information
See the Schedule